Hypnotherapy is a very gentle, safe therapy that has been proven to help with a wide-range of problem areas. During a session you are deeply relaxed, but fully conscious. The principle behind this is that in this state of deep relaxation the subconscious is more open to positive affirmations which will help you overcome issues, or sustain the willpower needed to achieve your goal.
It can also help you train your mind to switch off from worries and anxieties that drag you down so that you are able to deal with life’s issues in a positive manner. I have several people who come for relaxation purposes only. They have high pressure lives and just want to totally unwind. Hypnotherapy is a great way to switch off from the worries of the day.
Here are some examples of issues successfully treated with hypnotherapy:
Seeking professional help to achieve a goal or overcome a problem can seem daunting, so first thing I do is establish a rapport so that you can feel comfortable and relaxed with me as your therapist. I like to meet people and get to know them before starting a treatment. The initial consultation is completely free. I usually do this face to face, but it can be done over the phone if you want to get your first treatment underway quickly. After the consultation I personalise a script tailored to you and your needs.
I operate from a lovely premises in a rural setting where you can feel far away from the pressure and stresses of everyday life. The lighting is dimmed and, if you wish, you can have gentle music on. Alternatively, if you are most relaxed in your own home environment then I am happy to come to you. A session can lasts between 30 minutes to one-hour. Sessions are £60 each. We offer a discount on 6 sessions or more booked - cost: £300.
Home visits are charged at between £5 -10 depending on distance.
